Motivation

alhebert1979

I need a good kick in the rear and friends who are willing to motivate and help hold me accountable.

Anyone up for the task??

try2again

http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

kommodevaran

Motivation comes from within. To lose weight, you have to eat less, and that is something you have to do yourself. If you want to be more fit, you have to stop being lazy. You also have to be accountable, as well as kind, to yourself.

LivingtheLeanDream

Motivation comes and goes so good and lasting habits need to be formed. You need to hold yourself accountable, noone can do that for you.
Make yourself a promise to log faithfully each day, commit to doing that for at least 3 weeks until it becomes a habit like brushing your teeth for example.

And be positive, keep telling yourself you can do this, and you will

rockymir

That's the same as saying anyone willing to wash my car for free? anyone up for the job?