Lean Body Challenge

Cowley85
Cowley85 Posts: 2 Member
edited January 31 in Fitness and Exercise
Hi all, Today I have returned to MFP, from a long absence, and am more determined than ever!! I have today started the 12-Week lean body Challenge, written by Lee Lebrada. I wondered if anyone has done this before and how they got on, or if anyone fancies starting it and would like to join me on the journey?

details of the plan are below...looks really good!

http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-1-main.html

Thanks,

Rich
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