We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lean Body Challenge

Cowley85
Cowley85 Posts: 2
edited January 31 in Fitness and Exercise
Hi all, Today I have returned to MFP, from a long absence, and am more determined than ever!! I have today started the 12-Week lean body Challenge, written by Lee Lebrada. I wondered if anyone has done this before and how they got on, or if anyone fancies starting it and would like to join me on the journey?

details of the plan are below...looks really good!

http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-1-main.html

Thanks,

Rich
This discussion has been closed.