Fitness friends needed
IrRevd
Posts: 38 Member
So here's the thing. I'm 32 and live in Devon surrounded by the beautifull outdoors but I'm too out of shape to enjoy it.
I want to get into reasonable shape and need to lose about 20kg. It's going to be a hard and long road and I'd really appreciate some people to encourage me along the way.
If you have a spare 5 minutes every now and again please feel free to message me something encouraging or supportive and better yet, add me as a friend.
Thanks
I want to get into reasonable shape and need to lose about 20kg. It's going to be a hard and long road and I'd really appreciate some people to encourage me along the way.
If you have a spare 5 minutes every now and again please feel free to message me something encouraging or supportive and better yet, add me as a friend.
Thanks
4
Replies
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Hey there! You are not alone my friend. Just remember, if it were easy, everyone would do it.1
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I am right there with you! Well, except that it is freezing here in Missouri. I need to exercise too and I miss the outdoors. I am going to walk for about ten minutes and see if I can stand the cold. What is your goal for the day?1
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My goal for today is not to eat too much but tomorrow is the biggie as I am going back to the gym for the first time in years.0
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Hope the gym went well. It can be terrifying to return, so it's not an easy goal!0
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Feel free to add me (others on this thread, too! I also have the same username on Garmin Connect and IG )0
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Feel free to add me, anyone and everyone! I log a few times, daily. Open Diaries. I communicate & motivate. I can be a listening ear and a cheerleader.0
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I think exercise needs to go with the calorie control but when you are obese, unfit and have joint problems, it’s hard. Since being immobile I have put on weight, I need motivation to get back into walking. I am in the UK and the weather hasn’t been good, roll on warmer weather.0
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Hey! I know the feeling. I'm in north east Scotland. Feel free to add me0
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Hey everyone let's do this together, feel free to add me0
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good luck support on MFP helps a lot, keeps you motivated0
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