Fitness friends needed

IrRevd

So here's the thing. I'm 32 and live in Devon surrounded by the beautifull outdoors but I'm too out of shape to enjoy it.

I want to get into reasonable shape and need to lose about 20kg. It's going to be a hard and long road and I'd really appreciate some people to encourage me along the way.

If you have a spare 5 minutes every now and again please feel free to message me something encouraging or supportive and better yet, add me as a friend.

Thanks

jolley07

Hey there! You are not alone my friend. Just remember, if it were easy, everyone would do it.

gingerdonalds

I am right there with you! Well, except that it is freezing here in Missouri. I need to exercise too and I miss the outdoors. I am going to walk for about ten minutes and see if I can stand the cold. What is your goal for the day?

IrRevd

My goal for today is not to eat too much but tomorrow is the biggie as I am going back to the gym for the first time in years.

takera16

Hope the gym went well. It can be terrifying to return, so it's not an easy goal!

Bry_Fitness70

Feel free to add me (others on this thread, too! I also have the same username on Garmin Connect and IG )

ChildrenCryinNCoffee

Feel free to add me, anyone and everyone! I log a few times, daily. Open Diaries. I communicate & motivate. I can be a listening ear and a cheerleader.

jenf1950

I think exercise needs to go with the calorie control but when you are obese, unfit and have joint problems, it’s hard. Since being immobile I have put on weight, I need motivation to get back into walking. I am in the UK and the weather hasn’t been good, roll on warmer weather.

X100KLS1992

Hey! I know the feeling. I'm in north east Scotland. Feel free to add me

Emmalovestorun

Hey everyone let's do this together, feel free to add me

WendyJoy76

good luck support on MFP helps a lot, keeps you motivated