Week One Completed on MFP - Now Week 2 :)
trackmyday1973
Posts: 393 Member
Hello Everyone,
Week One : MFP
Weight - 248.0 LBS
Waist - 48.0
Arm - 15.25
Bust - 52.0
Hips - 47.0
Thigh - 28.0
Calf - 15.50
BMI - 36.6
Week Two : MFP
Weight - 239.6 LBS
Waist - 47.0
Arm - 14.50
Bust - 50.50
Hips - 46.25
Thigh - 27.75
Calf - 15.25
Difference
Weight - ( -8.4 LBS )
Waist - ( - 1.0 )
Arm - ( -0.75 )
Hips - ( -0.75 )
Thigh - ( -0.25 )
Calf - ( -0.25 )
BMI - ( - 1.2 )
Body Fat - ( -3.5 )
Just thought I would share
I will be doing my weekly progress starting Sundays moving forward
Have a great Calorie Tracking day everyone
Week One : MFP
Weight - 248.0 LBS
Waist - 48.0
Arm - 15.25
Bust - 52.0
Hips - 47.0
Thigh - 28.0
Calf - 15.50
BMI - 36.6
Week Two : MFP
Weight - 239.6 LBS
Waist - 47.0
Arm - 14.50
Bust - 50.50
Hips - 46.25
Thigh - 27.75
Calf - 15.25
Difference
Weight - ( -8.4 LBS )
Waist - ( - 1.0 )
Arm - ( -0.75 )
Hips - ( -0.75 )
Thigh - ( -0.25 )
Calf - ( -0.25 )
BMI - ( - 1.2 )
Body Fat - ( -3.5 )
Just thought I would share
I will be doing my weekly progress starting Sundays moving forward
Have a great Calorie Tracking day everyone
0
Replies
-
Thank you for sharing!! You seriously lost 8.4 lbs in a week??? What the hell did you do? !!! ) I need to do this too!0
-
Nice work! It's very progressive results!0
-
Good week! Probably expect a slow down next week because this week was so high.0
-
Thank you for sharing!! You seriously lost 8.4 lbs in a week??? What the hell did you do? !!! ) I need to do this too!
Thanks Pamela for taking the time to read my thread. Greatly appreciated.
Yes, I did lose 8.4 lbs. But again, I have a lot of weight to lose and it's my first week.
I am obviously not going to be getting these results every week. I am just happy to be a part of the MFP family. Lots of wonderful supportive people.
Just goes to show what tracking and making wise food choices can do
Happy Calorie Tracking day0 -
Great Start! Keep up the good work.0
-
well done, what a great week you've had, keep up the good work!!!0
-
Thank you everyone for your great support
I am on this for life0 -
I forgot to add my bust size went down 1.5 inches in a week
wooohoo0 -
Nicely done!0
-
Excellent start! Keep up the good work! :flowerforyou:0
-
Wow! That's amazing! Well done, you've done yourself proud girly! I'm also on week 2, weigh in is tomorrow, I shall send you an add! Keep on doing your stuff!0
-
Wow! That's amazing! Well done, you've done yourself proud girly! I'm also on week 2, weigh in is tomorrow, I shall send you an add! Keep on doing your stuff!
Thanks I accepted0 -
Great results! I have never done measurements like that, you make me want to do the same and see what happens! Welcome to MFP, it has helped me in so many ways! Good luck on your journey!0
-
Wow. Well done!
I'm on first day of the first week and find it inspirational that you have managed to lose that much!0 -
Great results! I have never done measurements like that, you make me want to do the same and see what happens! Welcome to MFP, it has helped me in so many ways! Good luck on your journey!
Ya, measurements is a much more accurate indicator of ones progress than the scale (IMHO)
0 -
Wow. Well done!
I'm on first day of the first week and find it inspirational that you have managed to lose that much!
Thanks
Goes to show what dicipline, persistance, tracking, and healthier choices can make.
Also, what the support of wonderful friens on MFP can make.
I love the forums0 -
Dang, girl! That is awesome!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions