New to MFP. doing KETO

Bill_Keto
Bill_Keto Posts: 108 Member
edited November 26 in Introduce Yourself
I have been on and off a lazy low carb life style for years Started KETO seriously two weeks ago and I am logging every calorie. If you want to push me, add me. will be starting Intermittent fasting soon but my goal will be a long term fast 5-7 days by the end of summer.

Replies

  • SpacyStacyMay
    SpacyStacyMay Posts: 9 Member
    Add me! I started Keto seriously two weeks ago and i have been logging everything and making huge progress on my health and weight. I had started a dairy free gluten free lifestyle for medical reasons but i still consumed too many carbs. I'm loving keto. It would be awesome to share progress or set backs with someone!
  • ladipoet
    ladipoet Posts: 4,180 Member
    Hello and welcome. I suggest you check out the following main low carber daily forum group. It's one of the largest and most active groups in MFP and where many Ketophiles tend to hang out:

    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • J383
    J383 Posts: 4,574 Member
    I'm keto as well. Feel free to add me :)
  • dangerousdashie
    dangerousdashie Posts: 119 Member
    edited April 2018
    I’ve been keto for 4 years, 1.5 without cheating. Feel free to add me

    Oops we are already friends, just realized
  • GIRLPOWER7113
    GIRLPOWER7113 Posts: 26 Member
    Add me everyone . I just stated Keton Monday.. I need to know what's intermittent fasting
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