Tracking macronutrients

bryanmota89
bryanmota89 Posts: 1 Member
edited November 2024 in Food and Nutrition
I’m new to the myfitnesspal app. I’m wondering how can I make the app track and tell me what I already had during the day ( in terms of protein, carbs, and fat), rather than telling me how many macronutrients I’m missing towards reaching my goal ?

Replies

  • CyberTone
    CyberTone Posts: 7,337 Member
    On the web version, go to FOOD > Food Diary and at the bottom of the page the grams of macros logged will be displayed there.

    On the mobile apps, go to Nutrition > Nutrients >Day View or Week View to see the information.
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