Type 1 Diabetic on Keto/low carb diet

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MohamedSellamia
MohamedSellamia Posts: 3 Member
in Introduce Yourself
Hi,
I started Keto diet 3 weeks ago. So far I Cut my Insulin by 70%, lost 10lbs and balanced my glucose levels. Has anyone experienced long term side effects on type 1 diabetes under keto diet?
Thanks for your responses.

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  • FalcnGrrl
    FalcnGrrl Posts: 26 Member
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    Hi there. I just started keto. Bout amonth in. Lost 15lbs so far. My bloodwork shows prediabetes, fatty liver, low thyroid, high cholesterol. Im hoping to reverse all those! We can do this!
  • ktkrshw
    ktkrshw Posts: 3 Member
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    Hi, I am type 1 diabetic, I only found out about the keto diet last week and started my first day today!
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

    I have been following this MFP group for going on 4 years and some Type 1's do post about their experiences with Keto and seem to be good to answer questions on the subject.

    Over the years it has reversed the negative looking numbers on my lab reports plus I have maintained a 50 pound weight loss for nearly 4 years now. I was more in the prediabetic group.

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