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Cxworx

jennydelgado09
jennydelgado09 Posts: 119 Member
edited November 2024 in Fitness and Exercise
Has anyone tried cxworx? Thinking about doing the class offered at my gym once a week.

If you've tried it is it worth it?

Replies

  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    I have and I love it! Great core strengthening which helps with not getting injured doing other sporty things. One of my favorite classes I've ever taken.
This discussion has been closed.

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