Hit goal by Sept 7th
Replies
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Nuffsteppin18 wrote: »Count me in, need to lose weight for medical reasons and for myself in general
Cw:274
Gw:170
feel free to comment and join in the group chats but I am afraid the spreadsheet is closed as per my post Fri 20th April
T xx
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Looks awesome! Thanks so much for doing this Tracie! I know we all really appreciate it! Love-Love the format!
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This is AWESOME, Tracie! Thank you.1
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I know I'm a geek with stats but it's so good to see the line getting closer! Keep pushing guys, I'm struggling this week, teenagers drive me insane!!! xx
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Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May -
11th May -
18th May -
25th May -
01st June -
08th June -
15th June -
22nd June -
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May -
11th May -
18th May -
25th May -
01st June -
08th June -
15th June -
22nd June -
29th June -
06th July -
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its only 25th today! Can you see into the future dear?? hahaha
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Hey, sorry for the late reply. This has been a hectic week. I am not proud of my weight so far but I have posted it because it can only go down from here and we are in this for accountability. I am actually starting a new diet, which is called the fast diet. You have probably heard of it you eat normal and fast for two days during the week. I weighed in this time but I didn't get to weigh in until the afternoon, where as I normally weigh in first thing in the morning. Anyway lets see how next week goes.
I'm interested are other people trying new things or just sensible eating, with a slight reduction in calories?
16th April - 233
23th April - 235.4
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Thanks heaps Tracie for doing this, your what we call in Australia a legend.1
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Hey, sorry for the late reply. This has been a hectic week. I am not proud of my weight so far but I have posted it because it can only go down from here and we are in this for accountability. I am actually starting a new diet, which is called the fast diet. You have probably heard of it you eat normal and fast for two days during the week. I weighed in this time but I didn't get to weigh in until the afternoon, where as I normally weigh in first thing in the morning. Anyway lets see how next week goes.
I'm interested are other people trying new things or just sensible eating, with a slight reduction in calories?
16th April - 233
23th April - 235.4
Hey I'm struggling at the min I won't lie, the weather is up and down here in the UK at the min and it's making me feel very much the same, all that coupled with teenage son troubles and no loss last week and currently battling to get on par and not to go up myself on Friday's weigh in
We will get there I am sure.
I eat clean 6 out of 7 days with a treat day on day 7.
If I've got plans though for a night away of a birthday I will lapse for sure, I am def not 100% strict at all.
I have slowed gym as I still want to lose fat mass before I build too much muscle, still do classes though.
I have lost 68lbs in 26 weeks but also had 2 weeks off calorie counting at Xmas and numerous events in between.
added your stats too
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I would like to join if possible. My name is Marsha from Oregon. I'm 64 years old and 5'1".
SW: 179 April 20th
CW: 178 April 25th
GW: 118 lbs.
What day do I need to weigh in each week?
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Tracie_Lord wrote: »
its only 25th today! Can you see into the future dear?? hahaha
You added the dates on Fridays, my weigh day is Wednesday, so I put my weight from wednesday on Friday.
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Tracie_Lord wrote: »
its only 25th today! Can you see into the future dear?? hahaha
You added the dates on Fridays, my weigh day is Wednesday, so I put my weight from wednesday on Friday.
ahhhhh I see!! haha
Well done - good losses hun 1 -
I would like to join if possible. My name is Marsha from Oregon. I'm 64 years old and 5'1".
SW: 179 April 20th
CW: 178 April 25th
GW: 118 lbs.
What day do I need to weigh in each week?
I weigh in on a Friday but no rules here
I am sorry I cannot graphicalise your progress as already passed deadline but of course join our chat and challenge posting your results
Good Luck x0 -
Patricehm16
SW 205
CW 191.2
GW 165
06th April - 188.7
13th April - 187.4
20th April -187
27th April -185.2
04th May -
11th May -
18th May -
25th May -
01st June -
08th June -
15th June -
22nd June -
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
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31st Aug -
06th Sept -
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Tracie_Lord wrote: »Hey, sorry for the late reply. This has been a hectic week. I am not proud of my weight so far but I have posted it because it can only go down from here and we are in this for accountability. I am actually starting a new diet, which is called the fast diet. You have probably heard of it you eat normal and fast for two days during the week. I weighed in this time but I didn't get to weigh in until the afternoon, where as I normally weigh in first thing in the morning. Anyway lets see how next week goes.
I'm interested are other people trying new things or just sensible eating, with a slight reduction in calories?
16th April - 233
23th April - 235.4
Hey I'm struggling at the min I won't lie, the weather is up and down here in the UK at the min and it's making me feel very much the same, all that coupled with teenage son troubles and no loss last week and currently battling to get on par and not to go up myself on Friday's weigh in
We will get there I am sure.
I eat clean 6 out of 7 days with a treat day on day 7.
If I've got plans though for a night away of a birthday I will lapse for sure, I am def not 100% strict at all.
I have slowed gym as I still want to lose fat mass before I build too much muscle, still do classes though.
I have lost 68lbs in 26 weeks but also had 2 weeks off calorie counting at Xmas and numerous events in between.
added your stats tooTracie_Lord wrote: »Hey, sorry for the late reply. This has been a hectic week. I am not proud of my weight so far but I have posted it because it can only go down from here and we are in this for accountability. I am actually starting a new diet, which is called the fast diet. You have probably heard of it you eat normal and fast for two days during the week. I weighed in this time but I didn't get to weigh in until the afternoon, where as I normally weigh in first thing in the morning. Anyway lets see how next week goes.
I'm interested are other people trying new things or just sensible eating, with a slight reduction in calories?
16th April - 233
23th April - 235.4
Hey I'm struggling at the min I won't lie, the weather is up and down here in the UK at the min and it's making me feel very much the same, all that coupled with teenage son troubles and no loss last week and currently battling to get on par and not to go up myself on Friday's weigh in
We will get there I am sure.
I eat clean 6 out of 7 days with a treat day on day 7.
If I've got plans though for a night away of a birthday I will lapse for sure, I am def not 100% strict at all.
I have slowed gym as I still want to lose fat mass before I build too much muscle, still do classes though.
I have lost 68lbs in 26 weeks but also had 2 weeks off calorie counting at Xmas and numerous events in between.
added your stats too
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Hey Tracie,
Good thing you have made the challenge for a few weeks it will give us a chance if we have bad weeks. It’s never easy when there are other issues eg family going on in the background. Chin up and keep going. Your plan seems more sensible than mine. That 68lb is an amazing effort. Well done. Keep up the great work.2 -
Hey Tracie,
Good thing you have made the challenge for a few weeks it will give us a chance if we have bad weeks. It’s never easy when there are other issues eg family going on in the background. Chin up and keep going. Your plan seems more sensible than mine. That 68lb is an amazing effort. Well done. Keep up the great work.
thanks hun and your 100% right xx
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Patricehm16 wrote: »Patricehm16
SW 205
CW 191.2
GW 165
06th April - 188.7
13th April - 187.4
20th April -187
27th April -185.2
04th May -
11th May -
18th May -
25th May -
01st June -
08th June -
15th June -
22nd June -
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
great week hun 1 -
LaurenMT96
SW 259
CW 221
GW 175
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -
11th May -
18th May - 3 -
LaurenMT96 wrote: »LaurenMT96
SW 259
CW 221
GW 175
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -
11th May -
18th May -
what a fab month April has been for you!!! well done hun xx1 -
Tracie_Lord wrote: »LaurenMT96 wrote: »LaurenMT96
SW 259
CW 221
GW 175
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -
11th May -
18th May -
what a fab month April has been for you!!! well done hun xx
Thanks, i'm bloody chuffed, as we say up North x 3 -
hahaha and so you should be!!! xx
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Great losses so far everyone! And happy Friday!
6 April - 182
13 April - 180.6
20 April -176.9
27 April - 175.6
04 May -
11 May -
18 May -
Excited to see everyone's progress this week (or not! Sometimes we don't and that's okay!)2 -
Thanks for doing this, Tracie! I'm going to change my GW from 170 to 160.
SW: 220lbs (Aug 2017)
CW: 181.2lbs
GW: 160
6 April: 181.2
13 April: 175.6
20 April: 175.4
27 April: 173.2
4 May:
11 May:4 -
SW: 206 lbs (3/2018)
GW: 160 lbs
6 April: 196.8 lbs
13 April: 194.8 lbs
20 April 196.0 lbs
27 April 192.8 lbs
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Did we lose some people??0
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SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
27th April - 172.8 lbs
04th May -
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18th May -
25th May -
01st June -
08th June -
15th June -
22nd June -
29th June -
06th July -
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20th July -
27th July -
03rd Aug -
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31st Aug -
06th Sept -
Still here! Been working 13+ hour days the past 3 days. Up a little this week, but considering I've been out of town/state for the better part of 2 weeks, I'm happy it wasn't more! Lol. Glad to be home and getting back to my routine!2 -
gillexplores wrote: »Did we lose some people??
possibly!
Some people have not weighed for a couple of weeks. I will remove them after 4 missed weeks xx
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You guys are amazing!!!! Great motivation with your losses!!
Huge well done!!! I need to step it up to keep up with the pace
Percentage losses so far over the 4 weeks gone:
1st
Richvd78
6.52%
2nd
Jbj001
4.57%
3rd
LaurenMT96
4.02% 4
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