Can't stand long exercise bike sessions - splitting them up?



  • Pastaprincess1978
    Pastaprincess1978 Posts: 371 Member
    sgt1372 wrote: »
    For the record I managed 15 mins today!

    Did you enjoy it or was it just something you felt that you had to do to prove that you could do it?

    If the former, congrats; have fun doing it again! If the latter, it will not be sustainable but congrats anyway. ;)

    Hard to say - I call it 'type 2 fun' where I feel determined and proud doing it but the sense of enjoyment and accomplishment kicks in only afterwards lol!

    I used to get a runners high running hard - but my joints don't care as much for that now.

    I'm getting old lol
  • Pastaprincess1978
    Pastaprincess1978 Posts: 371 Member
    Impressed with the calorie burn though - MFP and the bike married up ok - To log the burn I went with very light effort when it was probably more like medium to light effort.