Yoga for core - shameless plug for YWA

LZMiner
LZMiner Posts: 300 Member
edited November 26 in Fitness and Exercise
Hello fellow yogis! Wanted to pass along that Yoga with Adriene has a great core workout. It's part of her monthly playlist--called Core Power Wake Up--and it's GREAT. Only 23 minutes and you'll feel it the next day! Enjoy!
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