Hey everyone I’m kind of new here!
rparada32
Posts: 4 Member
Hello everybody! My name is Ruth and I’m trying to lose at least 80 pounds. I’m very motivated at this point. I’m just so tired of yo-yo dieting is just frustrating. I’m in for a new lifestyle I need some change in my life! I wanted to try that KETO diet, but I’m kind of lost where to start. Any advice?
3
Replies
-
I'll help and listen to you any time.1
-
Feel free to add me0
-
I'm on the keto journey as well. Can add me!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions