caloric intake goals

DeniseMayree
DeniseMayree Posts: 133 Member
edited November 26 in Getting Started
Can you change what they say your caloric intake goal should be? Or is there some way to accommodate for having had gastric bypass several years ago?

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,142 Member
    You can change your goal either by adjusting your rate of loss per week or by manually changing it, if you know the amount you need.

  • DeniseMayree
    DeniseMayree Posts: 133 Member
    thank you for your response hon. how do you manually do it?
  • tinkerbellang83
    tinkerbellang83 Posts: 9,142 Member
    Goals> Calorie and Macronutrient Goals> Calories
  • malibu927
    malibu927 Posts: 17,562 Member
    FYI, you are unable to set a goal under 1200 calories. Since you’ve had WLS, just follow your team’s instructions on how much to eat and don’t close out your diary. This will keep you from getting the warning that you’re undereating.
  • DeniseMayree
    DeniseMayree Posts: 133 Member
    Thank you ladies
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