I'm lost need help how to use this

kaliboiipeejayy
kaliboiipeejayy Posts: 1 Member
edited November 2024 in Goal: Maintaining Weight
Goal - Food + exercise ???

Do I keep my Goal # Up or Down..I'm Tryna Gain Some Weight

Replies

  • apullum
    apullum Posts: 4,838 Member
    It's not clear to me what you're asking, but you would probably get more advice by clarifying your question and posting in the "Goal: Gaining Weight" forum. This board is for people who want to maintain their current weight.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    I am not sure the exact question.. but If you are trying to gain and have set MFP to gain weight at x pound per week, you want to meet that goal.
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