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Looking for support, tips and advice
ElisabethO76
Posts: 2 Member
Hello everyone - Thought I would give MFP a go after losing heart with WW since they changed to Flex. Was doing really well on their Smart Points plan and managed to lose 2 1/2 stone in 13 months but haven't lost anything since the plan changed. I gave it 110% but think I'm wasting my money and time with it.
I've still got 3 stone to lose and would welcome any help and new friends to support me on my journey.
I've still got 3 stone to lose and would welcome any help and new friends to support me on my journey.
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Replies
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Hi and welcome! read the stickies
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest1 -
Thank you.0
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Help if I can, good luck!!1
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Welcome! The 'trick' here is being completely honest and accurate with your logging, at least initially Ask if you aren't sure or need help and wonderful supportive people will come running... errrr ....posting!
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