Feels Great to be Back!

PXMike
PXMike Posts: 94 Member
edited November 2024 in Fitness and Exercise
After a couple weeks off, for more Cardiac Care, BOY does it feel GREAT to be back in the gym! Just completed a SOLID 01:05:22 Chest /Shoulder / Back Split. Yep, was so full of energy today that it was almost scary, so I took full advantage of it. Still relegated, almost entirely, to Upper Body work, due to a busted foot, but there are still a few Leg Training cards up this trainer's pants legs. Ha! But, that's tomorrow's agenda. Today was a very successful session, pushing muscles past Fatigue, right into Overload. What A PHENOMENAL feeling. You can't beat the pump from an overloaded muscle set!

Can I get an "Amen!"

So now...Jacuzzi Time.
Stay 'Healthy' My Friends!

PXM

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