We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Meal prep eggs?

katiehepp1
katiehepp1 Posts: 138 Member
edited November 2024 in Food and Nutrition
Strange question, but I love scrambled eggs, I get quite short breaks at work (15 mins), we have a microwave so I normally make my eggs in there but prefer to make them in a saucepan, has anyone ever prepped them the day before and microwaved them? Is that a OK thing to do? Thanks

Replies

  • luckygirl134
    luckygirl134 Posts: 42 Member
    I do it all the time. I usually undercook them just a smidge so they don't dry out in the microwave though. Or I'll add a little cottage cheese to them when I'm cooking and that helps keep them moist too.
  • Mouse_Potato
    Mouse_Potato Posts: 1,515 Member
    Yep. I cook egg white "omelets" on Sunday and reheat them all week long for my breakfasts.
  • kpeterson539
    kpeterson539 Posts: 220 Member
    I make egg casseroles for the entire week. Out of a 9x13 pan, I'll generally get 6 servings so I don't have to think about breakfast at all until that next weekend.

    I know it's not scrambled eggs but I thought maybe I'd throw a different idea out there to see if it may work for you.

    Also, I have an microwavable omelet maker that I have made scrambled egg. No need to prep or anything.
  • aeloine
    aeloine Posts: 2,163 Member
    Yep. I cook egg white "omelets" on Sunday and reheat them all week long for my breakfasts.

    Do you freeze them?
  • Mouse_Potato
    Mouse_Potato Posts: 1,515 Member
    aeloine wrote: »
    Yep. I cook egg white "omelets" on Sunday and reheat them all week long for my breakfasts.

    Do you freeze them?

    I have, but I did not care for the texture. I just keep them in the refrigerator.
  • lucys1225
    lucys1225 Posts: 597 Member
    I make vegetable and egg casseroles for the week.
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    I make an egg and veggie scramble a couple times a week. Sometimes with whole eggs and sometimes 1 whole egg and 2-3 egg whites. Usually with peppers, mushrooms, spinach, zucchini - whatever I have on hand. I make enough for several days then reheat that in a skillet along with a tortilla. Breakfast taco! This definitely keeps for multiple days, but freezing it not such a good idea (IMO).

    I've also reheated with microwave, but mine broke and I haven't replaced it yet.
  • Keladelphia
    Keladelphia Posts: 820 Member
    I meal prep breakfasts with scrambled eggs on Sunday nights and eat them through Friday morning without issue. As someone else mentioned I do leave the eggs slightly underdone so they don't get rubbery in the microwave.
  • Dani9585
    Dani9585 Posts: 215 Member
    lucys1225 wrote: »
    I make vegetable and egg casseroles for the week.


    I do this too! It's called a Frittata :smile:
This discussion has been closed.