We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Satay sauce without peanuts
Replies
-
IMO, it's not SATAY without peanuts, but I've heard people using PB2 as a substitute for peanut butter. It's powdered.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
OK, I'm looking to make "satay" sauce without peanuts. I don't eat peanuts, so wanted an alternative.0
-
Bump! I'd like to hear answers to this too as we have a peanut allergy in the house. No peanuts or PB allowed!0
-
Tahini is a great alternative to peanut butter...I figure peanut butter is a good alternative to tahini in hummus, therefore the reverse should be true!
Edited to add: If you have cashew butter in the house, I'd say use it...its going to be a tad sweeter than peanut butter, so you may need to adjust your other seasonings accordingly.0 -
Thanks. I think the best thing to do is experiment. I don't eat soy either though, so it's probably going to be very far removed from the real thing...0
-
I've made something similar with almond butter or sunflower seed butter. I bet cashew butter would be good! Tahini is a bit too much for me in that kind of quantity. Coconut aminos is a pretty good sub for soy sauce.0
-
I'd love to try coconut aminos, but I'm struggling to find them in the UK.0
-
Ive heard of people using almonds and I wouldnt hesitate to try cashews. I suggest you google satay almonds or cashews and just see what is out there....course, I love satay with peanuts.
Sometimes I will mix natural PB with cayenne, seasoning salt & garlic powder and slap it on a piece of bread.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions