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Any other intermittent fasters

Hermie123451982
Hermie123451982 Posts: 190 Member
edited November 2024 in Introduce Yourself
Just looking to add people following the same way of eating at the moment I do 18/6.

Replies

  • Unknown
    Unknown
    This content has been removed.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I'm eating that way, but I have nothing to contribute, and there's nothing to "follow", it's just one way of spacing out meals.
  • amethyst72016
    amethyst72016 Posts: 19 Member
    Im doing the intermittent fasting now
  • YvetteK2015
    YvetteK2015 Posts: 654 Member
    I eat this way because for me, and this doesn't happen to everyone, but for me if I eat in the morning I am ravenous the entire day. So I wait to eat until 2 or 3 pm, and my hunger is completely under control. Some days require more disipline than others, but I'm ok with that.
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