We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
MFP exercise calories earned

JuliBiGoolee
Posts: 204 Member
So I logged 120 minutes of "cleaning, light to moderate" since I spent 2 hours vacuuming, going through kids clothes/ toys, bagging up, trip to the dumpster, dusting, etc. And it gave me like 400 calories burned!? Is that even remotely accurate? Btw I'm 5'7", 201lbs, 37 years old... all of which is in MFP profile.
0
Replies
-
I wouldn’t log that, as it’s already included in your chosen activity level. A heavier cleaning, possibly.3
-
At the moment, I usually have one heavier housework day a week. The rest just maintenance work. I don't count it as if I had done it bit by bit during the week it would have just been normal activity.
If you feel like it, give yourself a small treat, 100-200 cal, for a job well done.
Cheers, h.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions