Getting Shreded

andreasfebrianh

Hi all, I have been struggling in getting in shape and losing belly fat for 2 months.

Any pro tips here?





The image was taken a day ago.

SueSueDio

This thread is full of info that should be useful for either gender, perhaps it'll be helpful to you:

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1