CFA Market Salad Nutrition - Help Please

Liamsm0m

I are the Market Salad for lunch - no dressing, no nuts, no topping

I cannot find accurate nutrition to add to my diary. I’m finding different info depending on the search. CFA website says 330 calories but their picture shows with topping and nuts. If I look at MFP it shows an entry but I’m not sure it’s right.

Here is what I had for reference:

https://www.chick-fil-a.com/Menu-Items/Market-Salad

Thanks!

psuLemon

Liamsm0m wrote: »

I are the Market Salad for lunch - no dressing, no nuts, no topping

I cannot find accurate nutrition to add to my diary. I’m finding different info depending on the search. CFA website says 330 calories but their picture shows with topping and nuts. If I look at MFP it shows an entry but I’m not sure it’s right.

Here is what I had for reference:

https://www.chick-fil-a.com/Menu-Items/Market-Salad

Thanks!

With the nuts, its 440 or 500 iirc. 330 sounds right last time i had it.

Liamsm0m

Thank you!
It was a really great salad. I brought it home and used a salsa as the dressing.