Looking for motivation

Hello everyone, my name is Yuki. I’ve been trying to lose weight for a while now, so far I haven’t been able to reach my goal since I always seem to find a way to demotivate myself. Lately I find myself often being sad about the way I look, I started using mfp again, this time I want to reach my goal for real. I hope we can motivate each other :)

Replies

  • georgieannevansx
    georgieannevansx Posts: 1 Member
    Hi Yuki, I’m Georgie I too have the same problem! I have been trying to loose weight especially since having my son and I always demotivate myself and crumble to the temptations but it’s got to the point now where I’m feeling really sad & down about my weight I’m also back on mfp to really try this time! Good luck!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Don't get lost looking for motivation. Losing weight is something you just do, not try - actually, it's something you don't do: You just have to eat less.