Starting Keto

Ashle_4_Them

Hello everyone. I’m starting the Keto lifestyle change. I don’t know where to start. I’m looking for friends and gurus that don’t mind sharing and offering encouragement! Thank you kindly.

kshama2001

I believe there are lots of people doing Keto in the Low Carb forum: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

There's a sticky on the keto flu that's probably a good place to start.

nvmomketo

There is also the Keto group, which is another supportive bunch.

I'm afraid I'm not a good friend to add. I rarely check it.

Eldunari729

Following! I'm starting the Keto diet as well. Tips & recipes appreciated! Feel free to add me

Running_and_Coffee

I have been in it for 2 months. Feel free to add me. My diary is open and my food is yummy.
Both those forums are very supportive.