Bad weekend

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jbrooks3645
jbrooks3645 Posts: 76 Member
in Motivation and Support
Only the 2nd weekend and I went over my calories Friday Saturday and today. It's so easy to overeat when my husband is home bec he eats 3 full meals a day and can drink beer and never gains an ounce. I hope I haven't screwed up the progress I've had already :(

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  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    You're learning. I've been at this over 2 years and I'm still learning. This is winding down the first weekend in 5 months I haven't had an excessive calorie excursion. Maybe, just maybe, I learned something.

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