Clean eating challenge for 8 days starting tommorrow.

navdeeprana

Hello all ,
Been on MFP for a while now, creating this challenge for anyone who is interested for 8 days of clean diet challenge starting tommorrow Monday and until next Monday. ..8 days total. 8 days because weeknds are toughest including mondays.

Clean diet has different meanings for each one of us but it nutshell referring to staying under your calorie goal and eating clean diet as per your own judgement. For instance for me a clean diet in a day to day basis is no added sugar....no sugar drinks...staying calorie deficit. We may can lie to everyone but not to ourselves.

Anyone is welcome to join and if no one joins I will shut up and do it on my own lol.

Anyone who is willing to participate must post end of the day once that how the day went and challenges faced to stick to eating clean. If anyone messes up diet for these 8 days be honest and post it and try harder next day.

Stay Strong Folks!!