Going for high tea and I am on keto diet

Hi Pals I am on keto diet. I am going for high tea following weekend. Are their any ways I can have a tablet so I don't absorb the carbs?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    No.

    Either eat the food or don't. If you arent doing keto to control a medical issue, why don't you just enjoy the occasion and eat the food?
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I don't think obesity, or MFP, would have existed, if a tablet like that existed.
  • passionpragati
    passionpragati Posts: 5 Member
    Thank you for your your replies. Really appreciate it.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    Well, you can have some tea, no sugar.
  • cookiecat90
    cookiecat90 Posts: 16 Member
    Life is for living.. enjoy the High Tea and get back on track afterwards.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    just lick the cream out of your scone...
  • rianneonamission
    rianneonamission Posts: 854 Member
    You can't have your cake and eat it.

    "I'm vegetarian but will eat chicken" = not veggie
    "I'm following the keto diet but will have white carbs" = not keto

    Carb blockers don't exist, it's all marketing nonsense.
  • diviningrod1
    diviningrod1 Posts: 36 Member
    Following any diet can be trying. Cheat meals, not days, can be a life saver at times. Don't feel bad about it, enjoy it, just don't make it a habit. When you feel bad or guilty from a cheat meal, begins a slippery slope. You start saying things like "I've messed this week up so I'll start over Monday". Just enjoy it, don't over do it and get right back on it.