3 month transformation
Jashwood92
Posts: 38 Member
This is my 3 month transformation. I’ve been eating healthy and working out on average about 5 days a week. 
I went from 154 to 140 so far but I’m still going strong.
I went from 154 to 140 so far but I’m still going strong.60
Replies
-
Wow, very impressive!0
-
You look great! Congrats and keep up the hard work.0
-
You look great0
-
Congrats!!0
-
You look amazing Keep it going1
-
Absolutely amazing! Congratulations! Keep up the great work!0
-
Looking good well done!0
-
Great job !!0
-
You look great! Good on you0
-
Amazing! You give me hope for my three month mark
0 -
What kind of work out are you doing?0
-
Sorry it's been forever but I do some cardio and weightlifting and I am macro tracking. Thanks!! 0
-
Wow girl you look great!0
-
What do you eat great job0
-
How tall are you?0
-
Great job!! Way to go!! That's my inspiration!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!