Question about food diary on myfitnesspal !

allabouthersheys
allabouthersheys Posts: 10 Member
edited September 2024 in Health and Weight Loss
You know how when you complete your diary entry and it says how much you will weigh in 5 weeks if you eat the same amount of calories each day?, is that true or not?

Replies

  • benwatt02
    benwatt02 Posts: 3 Member
    I've found it pretty accurate so far...of course - it will change daily depending on your intake. Good Luck!
  • amymeenieminymo
    amymeenieminymo Posts: 2,394 Member
    It's an estimate, but don't put too much stock into it. If you only entered 500 calories a day, it will say something like, if today were like everyday, you'd weight 90 pounds in 5 weeks (or something to that affect).
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