Newbie to your world

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iyobosaaiyanyo
iyobosaaiyanyo Posts: 22 Member
in Introduce Yourself
Hello Everyone my name is Isaac 52 from Brighton UK.
My main aim for joining is to use the MyFitnessPal as a tool to help me loose my belly fat.
I supposed being able to track what I am eating I a first step .I have never tracked my eating before so I would be shooting lots of questions your way.

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  • tinkerbellang83
    tinkerbellang83 Posts: 9,069 Member
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    Your best bet is to check out the Most Helpful posts on the Getting Started and General Diet Board, there is a wealth of useful information there, particularly on how to log accurately and get the best from MFP.

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