feeling blah today
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Jadu786
Posts: 141 Member
I am feeling super blah today! I have a bit of a sore throat, and I felt very tired this morning so it was tough to get up to get ready for work
But I made it in, and it's now 4:12 pm. I worked out Friday, Saturday, Sunday, Monday so I am thinking to make today an off day...
However, since I'm bored, I don't know how else to kill time...

However, since I'm bored, I don't know how else to kill time...
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Replies
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Rest days are important, sick days even more important. You've worked out 4 days in a row, you can take a dy without feeling guilty. Relax and get better!0
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Enjoy the rest and save up some energy for tomorrow's workout. Eating maintenance or even slightly less and you are still in the green.0
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