Trying 2 gain help

Zion33

I just started on apetamin on April 14th I'm not sure if it's working or I'm not sure if I'm doing it correctly and I'm not even sure if I'm housing it right does it belong in the icebox or does it just need to be at room temperature

psuLemon

Don't even bother with apetamin. It's an antihistamine which can stimulate hunger in some. Ultimately, you still have to consume more calories than you burn. If anything use the thread below to help with getting more calories.

https://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1