Hi Everyone!!

3blessings2018
3blessings2018 Posts: 2 Member
edited November 26 in Introduce Yourself
Today is my first day trying this again. I'm lacking serious motivation so I need all the support I can get. I'm a wife and mom of 3 and feel pretty stressed most days. My goal is to lose 45lbs and working on a 1200 cal diet. Feel free to add me.

Replies

  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    3blessings2018 wrote: »
    Today is my first day trying this again. I'm lacking serious motivation so I need all the support I can get. I'm a wife and mom of 3 and feel pretty stressed most days. My goal is to lose 45lbs and working on a 1200 cal diet. Feel free to add me.

    This is the mistake the most people make and why they start/stop over and over again...

    MFP gave you 1200 because that's the lowest they will recommend.
    My guess is you are being to aggressive with your goal and trying to lose too much too fast.
    Please consider changing your goals to be less aggressive.

    Slow and steady wins this race :)
This discussion has been closed.

Categories