Anyone else doing Betty Rocker fitness program?

fitbossbabe
fitbossbabe Posts: 2 Member
edited November 2024 in Getting Started
New here Hello everyone;)

Replies

  • fitbossbabe
    fitbossbabe Posts: 2 Member
    I can't figure out how to log my exercise for this program
  • adarbyem
    adarbyem Posts: 83 Member
    Well, if you know how many calories you burn in a session, you can create an exercise in the MFP app. If you don't know how many calories, the only thing I would suggest is getting a heart rate monitor that allows you to configure your bio-metrics, I use MyZone. I don't know what the Betty Rocker program consists of, but heart rate monitors give pretty good estimates for aerobic exercise.
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    Oh man. When I first glanced at the subject I saw "Betty Crocker". Tells you where my mind is...
  • debolt2014
    debolt2014 Posts: 3 Member
    Hi, I am doing the abs and booty program. Just starting!
  • adarbyem
    adarbyem Posts: 83 Member
    ladyhusker39 wrote: »
    Oh man. When I first glanced at the subject I saw "Betty Crocker". Tells you where my mind is...

    That workout routine would be you making cakes for everyone else to eat. All the fun and exercise of baking with no calories! lol
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