My lost
Options

seshmet9
Posts: 3 Member
I lost 46 lbs but put on 3lbs after stopping the diet I was on. For 9 months i was on the Nutrisystem diet but it stopped working after 6 weeks and the money got tight so I went off of it and doing this on my own now. I signed up for the fitness pal so i can keep track of my intake etc. I have gone from borderline diabetes to off the borderline list. I learned lots of ways to eat thru taking a prediabetic class at same time. We kept track of the fat content more than anything else but doing both diets Nutrisystem and prediabetic one i kept track of fat and calories mostly. So i signed up here to keep track. I hope to lose at least another 35 to 40 lbs more. Wish me luck!
Deb
Deb
2
Replies
-
Hey Deb! Welcome to the community!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions