My lost

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I lost 46 lbs but put on 3lbs after stopping the diet I was on. For 9 months i was on the Nutrisystem diet but it stopped working after 6 weeks and the money got tight so I went off of it and doing this on my own now. I signed up for the fitness pal so i can keep track of my intake etc. I have gone from borderline diabetes to off the borderline list. I learned lots of ways to eat thru taking a prediabetic class at same time. We kept track of the fat content more than anything else but doing both diets Nutrisystem and prediabetic one i kept track of fat and calories mostly. So i signed up here to keep track. I hope to lose at least another 35 to 40 lbs more. Wish me luck!
Deb

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