calorie burn challenge starting today!

paygep

Could you use a little more motivation to work out?

Join our group, here: http://www.myfitnesspal.com/groups/home/12259-3500-calorie-burn-challenge

Every week we set a calorie burn goal and work hard to meet it! You don't have to start at 3500 calories, you can set your goal at a level that challenges you and work your way up!

I've found it very motivating, I always burn more calories on the weeks I join the challenge!

It's been a little lonely over here lately with only about 3-5 active members... and hey, we could all use a little extra support right?

Here's a direct link to this week's thread: http://www.myfitnesspal.com/topics/show/1065172--calories-burned-challenge-mon-08-05-to-sun-08-11

Happy burning everyone!

:flowerforyou: