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Show your progress chart

Posts: 16 Member
Post your progress chart minus your weight. Select progress since starting. Let’s see what roller coaster everyone is riding.

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  • Posts: 28 Member
    You can tell where my first creatine cycle was. Started another cycle on Monday.
  • Posts: 28 Member
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    You can tell where my first creatine cycle was. Started another cycle on Monday!
  • Posts: 126 Member
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  • Posts: 5 Member
    Keto 12 weeks, love it, I bounce around with regular air travel.
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  • Posts: 229 Member
    Cool seeing everyone’s progress. Good job everyone!
  • Posts: 213 Member
    edited January 2022
    2nd time around. 30lbs down and 10-15 to go!

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  • Posts: 229 Member
    coblujay wrote: »
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    Your SW and CW is very similar to m
  • Posts: 69 Member
    edited January 2022
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    The last few blips are me switching over to a new smart scale, and setting up the scale.
    And perhaps some water weight from salty asian food (and following days of leftovers)
    :)
  • Posts: 36,645 Member
    Much detail is lost in the zoom-out, and the red line is only the trend anyway, not actual scale weight. The actual daily weights were way, way twitchier throughout. 🤣

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  • Posts: 2 Member
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  • Posts: 42 Member
    edited January 2022
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    I've lost about 35ish lbs. This is just calorie counting and making healthy choices. I've been casually intermittent fasting and the only macros I've really worried about is carbs. Haven't really been exercising, which is why progress is slow. 😅 My goal right now is fat loss because my BMI was/is pretty high.
  • Posts: 73 Member
    I've lost almost 35 pounds since mid July of 2020. I have 74 pounds to lose for my dream weight, 54 to a weight that I can live with.

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  • Posts: 418 Member
    edited January 2022
    Pretty steady actually. Of course I remember all the bumps and what caused them! 42 pounds in 5 months. Calorie deficit, IF, walking and strength training.

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  • Posts: 597 Member
    mirianyusm wrote: »
    This time around I started on 4/12/21. I never lasted so long so that is a good sign.

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    This is like the perfect curve! y= mx+b.
  • Posts: 89 Member
    edited January 2022
    @Cowgirlslikeus86. This is like the perfect curve! y= mx+b.[/quote]

    I don't know if it is perfect but there are lots of fluctuations and you can see that there is a bump during the holidays but yesterday I got to the weight I was before the holidays. Now, hopefully, I'll start losing again. Slowly but surely. :smile:
  • Posts: 50 Member
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