Am I retaining water?

This may sound weird but how come some days it seems I can’t stop peeing and some days like today I hardly go at all? I drink the same amount of water or close to it every day. On the days I don’t pee a lot does that mean I’m retaining water those days?

Replies

  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
    It's really not possible for us to answer accurately. There's more variables that come into play here
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    I would say if you are retaining water, your scale weight would reflect that. But the cause of that would be something you would have to investigate.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    I have days like that... usually after a high carb day.
  • 1BlueAurora
    1BlueAurora Posts: 439 Member
    Maybe some days you're moving around more and should be drinking more than the usual amount. Maybe you ate more salt one day and are, in fact, retaining water.