oops made pasta

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  • dlclayton70
    dlclayton70 Posts: 1 Member
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    When I'm in the mood for something, I'd rather have a little of the real thing, than a lot of something that doesn't really hit the nail on the head. I say enjoy some pasta and make up for it with other meals that day or another day. Make it a treat and don't do it all the time, but enjoy it when you do it! You only live once.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    eat the pasta! also i discovered that a little pasta sauce goes a long way - i don't need to drown my pasta in it - i weigh out a serving and it works quite nicely
  • Pastaprincess1978
    Pastaprincess1978 Posts: 371 Member
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    I agree with the others who are saying eat it, but within goals. You may be surprised at how satisfied you feel after 200 or 250 g of pasta when you eat it with steamed vegetables or salad. I know I was eating about twice as much as I should have been of my favourite past dishes. Surprising how I can limit myself to a smaller serving if I weigh it first.
  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
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    I eat pasta a few times per week.
    Just incorporate it into your calorie goal.

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