I've been using this site for...between two and three weeks now(not very long, I know), and I've stayed exactly the same weight.
I'm wondering how quickly you all started to notice a difference in weight/clothes fitting/et cetera.
I know part of it is that I do a minimum of working out...never less 30 min. three times a week, but not an awful lot more than that either (I'm a waitress, on my feet all day, running around and carrying heavy armloads of food and glassware and the like, and I just don't feel like getting up and running around some more!)
I'm also wondering if maybe it has to do with this site telling me to eat too little. According to the BMR caculator on this page, I should be consuming 1, 515 a day. My food diary was at 1200, until tonight, when I changed the amount of weight loss to 1.5lbs per week, and it went up to 1,597. Should I aim for the 1,515, the 1,597, or the 1200?
I'm just looking for a little input, because I'm getting very frustrated of spending so much time and energy on what I eat, and when, and how much, and making sure to work out at LEAST the minimum...and the only results I'm seeing/feeling is being gassier!
Thanks for your time, everyone... It's nice to know there's a group of people out there who are going through (or have gone through) what I am.