Weight loss timeline

Hopeful2BHere
Hopeful2BHere Posts: 12 Member
edited November 2024 in Motivation and Support
Does anyone else's weight loss timeline look more like an EKG with all its up and downs. I know that weight loss isn't necessarily linear but it tends to be rather discouraging.

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    Yes, everyone's looks that way.
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Yes, or as one of my friends put it like a toddler zig zagging all over the place :)
  • mbaker566
    mbaker566 Posts: 11,233 Member
    it is to be expected. i would say no one's is a straightline. look for the trend and not at the data points
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    cmriverside wrote: »
    Yes, everyone's looks that way.

    That^^
  • 88olds
    88olds Posts: 4,542 Member
    How often go you weigh in? Maybe allow more time between data points.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Hopeful2BHere wrote: »
    Does anyone else's weight loss timeline look more like an EKG with all its up and downs. I know that weight loss isn't necessarily linear but it tends to be rather discouraging.

    Yes...everyone's looks that way. Maybe weigh in less often if normal body weight fluctuations bother you.

    But really, you're ultimately going to have to wrap your head around the fact that this is completely normal or otherwise maintenance is going to drive you bat *kitten* crazy because you're not going to be one specific weight everyday in maintenance.
This discussion has been closed.

Categories