Getting back on track
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abtsdiet
Posts: 39 Member
I’ve been eating well and exercising for a few months and have hit my goal weight. But for the past 5 days I’ve been very careless with my food and over eating a lot.
I need to get back on the healthy wagon. Any words of encouragement or tips would be appreciated.
I need to get back on the healthy wagon. Any words of encouragement or tips would be appreciated.
1
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