Motivation and support please!

monsterboo2018
Posts: 2 Member
Hi there! I’ve just started my weight loss journey and I’m really looking for some support and motivation. I work night shifts and ever since I started I’ve put on so much weight just looking for friend who understands!
0
Replies
-
Hi there! I actually worked night shift for two years after college so I completely understand! It's actually where i started gaining weight.1
-
I feel that to. I feel like night time is the time to just snack on foods. But o got on this app and it has really been helping me out .you can so do this. We all just need some love and support and a friendly push0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions