Motivation and support please!

monsterboo2018
monsterboo2018 Posts: 2 Member
in Motivation and Support
Hi there! I’ve just started my weight loss journey and I’m really looking for some support and motivation. I work night shifts and ever since I started I’ve put on so much weight just looking for friend who understands!

Replies

  • kiwisandcoconuts
    kiwisandcoconuts Posts: 59 Member
    Hi there! I actually worked night shift for two years after college so I completely understand! It's actually where i started gaining weight.
  • shaunmichaels400
    shaunmichaels400 Posts: 5 Member
    I feel that to. I feel like night time is the time to just snack on foods. But o got on this app and it has really been helping me out .you can so do this. We all just need some love and support and a friendly push :)

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