Upset stomach?

hollyrenee1990
hollyrenee1990 Posts: 197 Member
in Health and Weight Loss
Why is it when I don't really watch what I eat my stomach doesn't feel bad. But when I start eating clean it gets upset? Do I need more fiber or something please help!

Replies

  • cowgirlupkelly
    cowgirlupkelly Posts: 51
    Mine is usually the opposite? I have heard on other weight loss boards that some of the experience a 'weird' tummy feeling with an increase in liquids and not balancing the liquids throughout the day.
  • Derpes
    Derpes Posts: 2,033 Member
    Hmmmm.....It is hard to say since your diary is closed.

    Sometimes dietary changes can cause gastrointestinal distress early on.........other times it is something more specific.

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