Do you know any good protein shakes?

Thisisaliv
Thisisaliv Posts: 4 Member
edited April 2018 in Health and Weight Loss
I want to get protine shakes for when I hit the gym. I have a hard time with my protine intake so I was wondering if any of you know any good brands I can get.

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    They're all good if you like the taste.
  • rdl81
    rdl81 Posts: 220 Member
    Optimum nutrition gold stand whey tastes and mixes good esp the chocolate or for a change caramel
  • mandiegold941
    mandiegold941 Posts: 67 Member
    I am enjoying Dymatize right now, I take Whey with workouts and casein at night
  • jefamer2017
    jefamer2017 Posts: 416 Member
    Premiere protein is pretty good.
  • champagnerain01
    champagnerain01 Posts: 1 Member
    I have a great shake I mix myself here is my recipe and you can adjust accordingly. I call it Morning Shake up. This will keep you going for a few hours or more.
    1 scoop (29.4g), Standard Whey (I use Optimum nutrition gold standard Vanilla)
    1 tsp(s), Chia Seed
    1 serving, Bananas, raw
    0.50 cup, light Coconut Soy Milk (I also add water but you can increase the milk instead to 1 cup)
    0.50 tsp(s), Honey (I use Manuka for added health)
    1 tbl spoon, Raw Mixed nuts
    1 tbl spoon, Baobab powder (the best thing you can put into your body)
    5 , Walnuts, Unsalted Raw
    1 tbsp(s), Dried Cranberries

    Its nutrition facts are............
    calories 439
    Total Fat 13 g 20 %
    Saturated Fat 4 g 19 %
    Monounsaturated Fat 0 g
    Polyunsaturated Fat 1 g
    Trans Fat 0 g
    Cholesterol 40 mg 13 %
    Sodium 151 mg 6 %
    Potassium 489 mg 14 %
    Total Carbohydrate 59 g 20 %
    Dietary Fiber 13 g 51 %
    Sugars 33 g
    Protein 29 g 59 %
    Vitamin A 7 %
    Vitamin C 18 %
    Calcium 27 %
    Iron 6 %
    Hope you enjoy it ;)

    Cheers!
  • 1BlueAurora
    1BlueAurora Posts: 439 Member
    I like the portability of Atkins shakes. They fit nicely in my car's cup holder so I drink some on my way to the gym. My fave is the Vanilla. It's got 9 grams of protein and I think it tastes pretty good.
  • hesn92
    hesn92 Posts: 5,966 Member
    edited April 2018
    If you put optimum nutrition chocolate in milk, it’s basically just like chocolate milk. I haven’t tried many but I will say don’t get Aldi’s protein powder. It’s disgusting.
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    I don't buy premade protein shakes often, but when I do, I like Core Power. Good macros, decent taste, and pronouncable ingredients.

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