Do you work Overnights? Need Advice!
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ChildrenCryinNCoffee
Posts: 477 Member
in Challenges
I just started a new job. I’m away from home from 5pm until about 4am. Do I skip breakfast and wake up to eat lunch? Or do I still do breakfast lunch and dinner but 3 hours apart and only pack protein snacks for work?
What do you do? I need to stay awake, so nothing heavy that’ll make me sleepy during my shift. Thanks!
What do you do? I need to stay awake, so nothing heavy that’ll make me sleepy during my shift. Thanks!
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