New and need motivation please

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rachelacrossley
rachelacrossley Posts: 5 Member
in Introduce Yourself
Hi everyone. Ive yoyo dieted for many years. I always put on a stone then lose a stone then put it back on. This time i put on nearly 2 stone and after trying ww and sw its just not shifting and i need help. I have 1 stone 5 lbs to lose and really want a chunk of it gone by my hols in 8 weeks but struggling. Any tips welcome xx

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  • clairew931
    clairew931 Posts: 89 Member
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    Hi just sent you a PM!
  • rachelacrossley
    rachelacrossley Posts: 5 Member
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    How do i see pm. Theres nothing in the message section x
  • johnw83
    johnw83 Posts: 6,219 Member
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    hi how are u um i would highly recomend u do indoor cycling classes for weight loose i am john
  • ERVandermaas
    ERVandermaas Posts: 3 Member
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    I would suggest looking into the whole 30 diet. I’ve lost 48lb just sticking the the diet, it’s easiest diet I’ve ever been on

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