We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Cutting down on added sugar

Roseread19
Roseread19 Posts: 4 Member
edited November 2024 in Motivation and Support
I am cutting down on added sugar in my food plan. I want to be able to eat sweets one day in moderation but find myself unable to do so right now. I am revamping my food plan to include more foods in their natural state instead of foods loaded with too much sugar or fake sugar. I am working on creating a lifelong sustainable change. I am looking for other people who are going through a similar situation.

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    As you revamp, work it into your forever plan and be sure that you learn to schedule and control treats.
This discussion has been closed.