Your favorite 300cal meals, ideas needed

amariecruz89

I need some help, I'm doing a healthy lifestyle competition where we need to eat 5 meals a day.
At every meal we must eat a balance of:

CARBS/ FRUIT: fist sized portion
PROTEIN: palm sized
FATS: thumb size
VEGETABLES: two fist fulls (unlimited greens)

My daily intake is around 1500 calories. Any ideas? Thanks in advance!!

QuincyChick

http://www.myfitnesspal.com/topics/show/953297-whats-everyones-300-calorie-filling-fav-meal?hl=300cal+meals&page=7#posts-14548483

amariecruz89

Thanks!