Intermittent faster

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  • NovusDies
    NovusDies Posts: 8,940 Member
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    I was pulling your chain by asking you. By definition everyone who eats and then stops for any period of time is intermittently fasting. People who eat the traditional 3 meals are fasting between meals and then after dinner until when they eat in the morning.
  • psychod787
    psychod787 Posts: 4,088 Member
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    NovusDies wrote: »
    I was pulling your chain by asking you. By definition everyone who eats and then stops for any period of time is intermittently fasting. People who eat the traditional 3 meals are fasting between meals and then after dinner until when they eat in the morning.

    I mean, you could eat 6 small meals inside your window! Lol
  • AudreyJDuke
    AudreyJDuke Posts: 1,092 Member
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    No, I get too hungry but whatever works, right!

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